How Binaural Beats Can Induce Lucid Dreaming
Lucid dreaming is a state in which the dreamer is aware that he/she is dreaming. Lucid dreamers might also be able to manipulate the circumstances of their dream, depending on their expertise in lucid dreaming. We all have lucid dreams once in a while. But, you can consciously develop the ability to have lucid dreams whenever you wish.
In a lucid dream, you subconscious mind is open to suggestions. In this state, you can easily suggest anything to your subconscious, and this will be realized when you are awake. Therefore, affirmations gain greater power in a lucid dreaming state.
Moreover, lucid dreaming allows you to do anything you wish and experience whatever you like, especially those things you long to do in real life, but cannot. Accordingly, you can fly, visit foreign lands, enjoy the best sex with a anybody you admire, meet interesting people, and overcome phobias, to mention a few.
While some people are fortunate enough to experience lucid dreaming without any effort, most of us have to work hard in order to get a lucid dream. To achieve a lucid dream, you need to practice hard. The market is now loaded with devices and techniques to help you get a lucid dream. The latest and most fascinating of these techniques makes use of binaural beats or brainwave entertainment technology.
What are binaural beats?
Binaural beats are safe, and they can give you a lucid dreaming experience quickly. Binaural beats are actually sounds that you can perceive in your brain without making use of any physical stimuli. You need stereo headphones in order to listen to binaural beats. The idea is to release two tones of different frequencies separately into each ear. These tones meet in the brain, which then perceives a low-frequency sound.
The market is flooded with a wide of binaural beats, all designed to produce a variety of changes in a variety of people. The binaural beats used to bring about lucid dreams create a frequency that is ideal for a lucid dreaming experience.
How do binaural beats work?
To get a lucid dream, you have to pass through the delta state of consciousness, characterized by deep, dreamless sleep. Next, you pass to the theta state, where most dreams are perceived. After this, you normally proceed to the alpha state or the state of total wakefulness. Lucid dreams are experienced when, instead of moving to the alpha state, you return to the theta just before you awake. As you return to the theta state, your subconscious mind will awake, unlike your conscious mind, which will remain asleep. Although your subconscious believes you to be awake at first, it soon realizes that you are dreaming.
When you subject your brain to binaural beats, it will first slip into the delta state, then into a theta state, and then into the alpha state, before slipping back quickly into theta. To put it simply, binaural beats encourage deep sleep, then a dream state, then a brief state of consciousness before taking you back to the dream state. When you go back to the dream state the second time, you will be fully aware that you are in a dream, and if you are fortunate, you will even be able to manipulate the directions of your dream.
Binaural beats prevent you from getting into the alpha state or the state of wakefulness by taking you back to the dreaming state so that you can have a wonderful experience of lucid dreaming. You can safely try this technology and have fun with your lucid dreams.
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- Brain Frequency and Binaural Beats